Photo Gallery
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See Pilates in action.
The following photo album demonstrates some of the
Pilates exercises. Remember, each exercise can be tailored
for the student's fitness and flexibility levels from beginner
to advanced.
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Photos coming are:
Back streching on Reformer
Stomach flexing on Reformer
Arm swing on Cadillac
Arm Stretch on Cadillac
Leg streching on Chair
Leg Stretch on Cadillac
Frame work hanging down on Cadillac
Single leg lift on Cadillac
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Arm press on Cadillac
Arm rolls with leg lift on Reformer
Arm row on Reformer
Front support on Reformer
Leg stretch on Reformer
Long Spine on Reformer
Rowing on Reformer
Rowing on Reformer
Standing leg work on Reformer
Single leg lift on Cadillac
Leg stretch on Cadillac
Shoulder press on Cadillac
Arm pull on Cadillac
Arm strech on Cadillac
Leg swing on Cadillac
Leg splits on Cadillac
Catwalk over on Cadillac
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